| Titre : | Modern Submission Grappling : A No-Gi Jiu-Jitsu Manual |
| Auteurs : | Perhavec, Miha, Auteur |
| Type de document : | Books |
| Editeur : | Jocko Publishing, 2024 |
| Article en page(s) : | 218 p. |
| ISBN/ISSN/EAN : | 9798987145258 |
| Langues: | Anglais |
| Index. décimale : | 796.815 2 |
| Catégories : | |
| Tags : | Brazilian Jiu-Jitsu ; Mixed martial arts (MMA) ; Self-defense |
| Résumé : |
Miha’s amazing analytical abilities and in-depth experience create a book that is absolutely packed with knowledge. This manual is a must-read! - Justin Flores, Olympic Judo Coach, D1 Wrestler & Star MMA Coach It takes most people roughly a decade to get to the coveted jiu jitsu black belt. Far too many quit along the way for various reasons. The purpose of this book is to ensure confusion or lack of understanding are not one of those reasons. Double black belt Miha Perhavec lays out the key positions and techniques of modern submission grappling in a highly organized fashion. This manual also features hundreds of curated pictures to help grapplers have more fun and success in training and perhaps even competition. The chapters of Modern Submission Grappling follow the same progression as a jiu-jitsu match, starting on the feet and ending with submissions. The selected techniques, accompanied by plenty of reference pictures, are carefully curated to include only the essentials. |
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