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Books
Substantial updates and additions make this third edition of the popular Advanced Fitness Assessment and Exercise Prescription more valuable than ever for students and professionals. Using a direct, clear-cut approach, veteran exercise scientist[...]
Edition statement: 5th ed ISBN (or other code): 978-0-7360-5732-5 Article on page: XIII, 425 p. Tags: Physical fitness ; Health Languages: English 
Books
Gain an edge by training with the techniques of the most elite special forces units The Elite Forces Manual of Mental and Physical Endurance shows how the world's most advanced soldiers stretch themselves mentally and physically, giving the read[...]
ISBN (or other code): 978-0-312-34818-2 Article on page: 192 p. Class number: 356.16 (Special forces (Military science)) Tags: Special forces (Military science) ; Physical fitness Languages: English 
Books
Brent a. Alvar ; Katie Sell ; Patricia a. Deuster ; National strength & conditioning association (u.s.) (issuing body.) | Leeds : Human Kinetics | 2017The physical demands of tactical professions such as military, law enforcement, and fire and rescue require those workers to be in top physical condition to perform their jobs well and decrease the risk of injury. NSCA’s Essentials of Tactical S[...]
ISBN (or other code): 978-1-4504-5730-9 Article on page: X, 676 p. Class number: 613.71 Tags: Physical fitness--physiology ; Exercise Therapy--methods ; Physical fitness ; Physical education and training, Military Languages: English 
Books
Dit boek bevat trainingsschema's op zes verschillende niveau's met een grote diversiteit aan kracht opbouwende oefeningen alsook veilige en effectieve trainingstechnieken om alle belagrijke spiergroepen te ontwikkelen.
ISBN (or other code): 978-90-5877-326-5 Article on page: 96 p. Class number: 613.71 Tags: Physical fitness Languages: French 
Books
Article on page: 160 p.: ill. Class number: 796.407 Tags: Physical fitness Languages: French 
Books
The revolutionary fitness training that lets you in short time more power and a better endurance reached the new hype in the fitness world CrossFit ® is a revolutionary training program that combines the best from gymnastics, athletics and weigh[...]
ISBN (or other code): 978-90-447-4071-4 Article on page: 112 p. Class number: 613.7 Tags: Physical fitness--Handbooks, manuals, etc. ; Physical fitness Languages: Dutch 
Books
The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leader[...]
Edition statement: 3rd ed. ISBN (or other code): 978-1-4081-3324-8 Article on page: XI, 258 p. Class number: 613.711 Tags: Health ; Physical fitness ; Physical fitness--Handbooks, manuals, etc. ; Abdominal exercises Languages: English 
Books
Cet ouvrage, déjà vendu à plus de 50 000 exemplaires, est devenu LA référence absolue dans le domaine de la préparation physique. Que vous soyez sportif, étudiant ou encadrant, vous y trouverez les réponses aux questions que vous vous posez, que[...]
ISBN (or other code): 978-2-7576-0467-0 Article on page: 672 p. Descriptors: Class number: 613.711 Tags: Physical fitness ; Sports (E) Languages: French 
Books
Endurance spécifique, perte de poids, musculation, force maximale, explosivité, vitesse, force endurance, masse musculaire, souplesse, équilibre, gainage fonctionnel, récupération... Chaque chapitre traite d'une composante essentielle de la prép[...]
ISBN (or other code): 978-2-85180-974-2 Article on page: 640 p. Class number: 613.7 Tags: Physical fitness--Handbooks, manuals, etc. ; Physical fitness ; Physical education and training ; Physical fitness--Physiological aspects Languages: French 
Books
The capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100-mile ultramarathon, from summiting Everest to acing final exams or completing any difficult project. But what if w[...]
ISBN (or other code): 978-0-06-249986-8 Article on page: 306 p. Class number: 612.044 Tags: Sports--Physiological aspects ; Performance ; Physical fitness ; Human physiology Languages: English
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